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Revive MD is one of the few supplement brands founded by a licensed medical doctor. Co-founded by Dr. Domenic Iacovone and elite bodybuilding coach Matt Jansen, Revive MD lives up to its name by delivering research-backed formulas that focus not just on specific aspects of athletic performance or a massive pump, but on total body wellness. Looking at the Supplement Facts label for Revive MD’s sleep, the best word to describe it is elegance. It’s a formulator’s masterclass in how a focused, economical approach to ingredient selection can often deliver the most impressive results. By carefully choosing only the most cost-effective, scientifically-backed ingredients, Revive MD has created a sleep aid that prioritizes efficacy without over-complicating the formula. This is a streamlined product that effectively enhances sleep quality, reduces stress, and supports cognitive function, without breaking your bank or requiring you to choke down massive amounts of powder.

L Glycine 3g:

Studies consistently show that when it comes to improving sleep, the clinical dose of glycine is 3 grams – so we’re glad to see that dose used in Revive MD’s Sleep supplement.

Inositol 2 g:

Inositol is a special kind of carbohydrate that’s known to help support healthy neurotransmitter function, particularly serotonin and dopamine, which are both crucial for maintaining mood and promoting relaxation. Because of this, it has been studied for its effects on mood disorders, particularly anxiety and depression, which can often disrupt sleep patterns. Some studies indicate that supplementing with inositol may reduce symptoms of anxiety, which could improve sleep quality by reducing sleep onset latency (the time it takes to fall asleep) and increasing overall sleep duration.

L-Theanine 200mg:

L-theanine is well-known for its ability to promote relaxation without any sedative effects or risk of chemical dependency, making it a perfect addition to a sleep aid designed for everyday use. Research shows that theanine administration increases the activity of alpha brain waves, which are associated with a state of relaxed wakefulness, of the type you might experience during transcendental meditation or just a moment of quiet reflection. By cranking up your brain’s alpha waves, theanine helps calm your mind while simultaneously focusing it. In addition to improving sleep quality .

Magnesium:

Magnesium has been shown to reduce cortisol, the body’s primary stress hormone. Chronically elevated cortisol levels are common in today’s fast-paced world, and this can definitely interfere with sleep. That makes supplemental magnesium an indispensable tool for those who might struggle to unwind at the end of a long day.

One of the most notable aspects of Revive MD’s Sleep formula is its exclusion of melatonin, a popular sleep aid found in many supplements. For some, melatonin can cause unwanted side effects, including grogginess upon waking and a “hangover” effect that lingers the next day. This makes it less suitable for those seeking a reliable, consistent sleep aid for daily use. By choosing to omit melatonin from this formula, Revive MD avoids those drawbacks, making their sleep supplement more suitable as a daily driver sleep aid, and for a large and growing segment of consumers who are just saying no to melatonin. Revive MD’s decision to focus on non-hormonal, GABAergic ingredients allows for a more natural, self-regulated approach to improving sleep – These ingredients support relaxation, stress reduction, and improved sleep quality without the risk of disrupting the body’s hormone balance.